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Our team has carefully curated this selection of articles on all things weight.
Vitamin K is a fat soluble vitamin that is crucial for body function. Vitamin K comes in two forms – One is phylloquinone (vitamin K1) which is found in plant foods and other is menaquinone (vitamin K2) which is found in animal foods. Our body uses both forms of vitamins. Vitamin K2 is produced by […]
Vitamin K is a fat soluble vitamin that is crucial for body function. Vitamin K comes in two forms – One is phylloquinone (vitamin K1) which is found in plant foods and
We know that with increasing weight people can develop a number of medical and psychological problems. People who have a high body mass index, that is who are obese are more prone
As the prevalence of obesity is increasing worldwide, we are sadly seeing an increase in childhood obesity. More parents are now seeking help for their obese children. The prevalence of obesity-related complications
The pursuit of true and lasting friendships can be very challenging. A large number of species have the tendency to form social groups and establish themselves favourably. Similarly, we humans seek the
Our bustling lifestyles have contributed to the increasing prevalence of obesity and its associated medical problems. Sure, we appreciate the need for activity and healthy eating but in reality many of us
What do we mean by breakfast? The term breakfast in English literally refers to the breaking of the fasting period of the previous night. In nutritional terms, breakfast is the first meal
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