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Our team has carefully curated this selection of articles on all things weight.
During Intermittent fasting, people have small and frequent meals and fast for a particular period of time. Due to fasting, the calorie intake is very less which helps in weight loss. By reducing blood sugar and cholesterol, intermittent fasting may also help reduce risk factors for diabetes and cardiovascular disease. What is intermittent fasting? Many […]
During Intermittent fasting, people have small and frequent meals and fast for a particular period of time. Due to fasting, the calorie intake is very less which helps in weight loss. By
Both contain semaglutide, which is a GLP-1 analogue and are produced by Novo Nordisk pharmaceutical company based in Denmark. Ozempic® and Wegovy® are delivered as weekly injections. GLP or glucagon like peptide
Sarcopenia and obesity are two conditions associated with body composition, that are prevalent in our population. Let’s take a closer look at what each of these terms means, what they constitute together
Orthorexia Nervosa – how different is it from healthy eating? We have been observing more and more focus on health and healthy eating over recent years. Many ‘health-promoting’ diets have been increasing
People with obesity struggle to lose weight, more so if they have associated medical or psychiatric/psychological problems. Here we discuss a common medical condition, which is Irritable Bowel Syndrome(IBS) and a very
We have known about fasting for ages. It is usually related to religious practices, however, more and more of us choose to fast for health-related reasons. Multiple studies have suggested that intermittent
Irritable bowel syndrome, commonly known as IBS, is a long-term gastrointestinal disorder. It can lead to multiple problems related to the intestinal tract and cause discomfort. IBS is more likely to occur
Could it be that having such easy access to food and being seemingly well-nourished, we may, in fact, be at risk of malnutrition? Let’s discuss the problem of hidden hunger. Malnutrition
What does our microbiome have to do with obesity and how can it be affected by our diet? Recently there has been a lot of focus on microbiome and microbiota, and their
More people are troubled with weight gain. Despite several diets, meal replacements, medications and increasing knowledge of healthy eating, the prevalence of obesity is increasing worldwide. Scientists across the globe are working
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