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Our team has carefully curated this selection of articles on all things weight.
Monk fruit is becoming a popular natural sweetener. It is native to China, and Indonesia and used as traditional medicine for its medicinal properties. The demand for monk fruit for its sweetener properties has increased and few products have been developed. It is an FDA-approved low-calorie sweetener and can be used by people with diabetes. […]
Monk fruit is becoming a popular natural sweetener. It is native to China, and Indonesia and used as traditional medicine for its medicinal properties. The demand for monk fruit for its sweetener
There are hundreds and thousands of reasons for weight gain. Each one of us have a different genetic makeup and we all have different life experiences. In this blog I will describe
With every new medication released for weight loss, people want that new medication. When Saxenda was released, people were keen to try this new injection and has been popularly called the “skinny
“Losing weight is a constant battle”. This is what most of my patients say. Despite all the diets, medications and strictly following the advice by experts, weight loss is elusive. People do
Both contain semaglutide, which is a GLP-1 analogue and are produced by Novo Nordisk pharmaceutical company based in Denmark. Ozempic® and Wegovy® are delivered as weekly injections. GLP or glucagon like peptide
Sarcopenia and obesity are two conditions associated with body composition, that are prevalent in our population. Let’s take a closer look at what each of these terms means, what they constitute together
Orthorexia Nervosa – how different is it from healthy eating? We have been observing more and more focus on health and healthy eating over recent years. Many ‘health-promoting’ diets have been increasing
People with obesity struggle to lose weight, more so if they have associated medical or psychiatric/psychological problems. Here we discuss a common medical condition, which is Irritable Bowel Syndrome(IBS) and a very
We have known about fasting for ages. It is usually related to religious practices, however, more and more of us choose to fast for health-related reasons. Multiple studies have suggested that intermittent
Irritable bowel syndrome, commonly known as IBS, is a long-term gastrointestinal disorder. It can lead to multiple problems related to the intestinal tract and cause discomfort. IBS is more likely to occur
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