You may have always wanted a workout buddy! and concurrently there is no better companion than a dog to achieve both your fitness goals. Needless to say there are a multitude of

There is nothing more relaxing than a nice massage after a long and stressful day. All the tension and sore muscles are relieved through a nice back massage leaving you feeling revitalised

If you are a pet parent, you are constantly on the lookout for places to hang out with your pet. In the past few years, places in Chennai have become increasingly friendly

Hibiscus sabdariffa (scientific name) is also known as Karkadi, hibiscus, Roselle, and other names. The hibiscus blooms, leaves, and seeds are all edible, although the calyx is the most commonly consumed portion.

The article addresses the issue of obesity, particularly Normal Weight Obesity (NWO), where individuals with a seemingly normal Body Mass Index (BMI) can have a higher body fat percentage, leading to various

Dive into the Pongal panorama: A Four-day fiesta of flavour, flames, and farmyard frolic! Brace yourself for a journey into the vibrant mosaic of Pongal, a Southern Indian spectacle that transcends the

What is obesity? Obesity is increasingly prevalent now in India. Increase in weight has an impact on people’s physical and mental health.  Overweight and obese people are more susceptible to: In addition,

Embarking on a weight loss journey is a commendable decision, but the path to success is often riddled with challenges. In this blog, we’ll explore effective strategies and practical tips on how

With the New Year being imminent, here comes again another set of resolutions. But for a change, let us involve our furry companions in crafting meaningful resolutions for the upcoming year. Here