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Our team has carefully curated this selection of articles on all things weight.
The word “Superfood” is widely used in marketing to sell products by influencing food trends. As a clinical dietitian, I do not believe “Superfoods” are really super for our health. Do you know why I say this? Because there is no scientific definition for superfoods and they usually refer to nutrient-dense foods as superfoods. […]
The word “Superfood” is widely used in marketing to sell products by influencing food trends. As a clinical dietitian, I do not believe “Superfoods” are really super for our health. Do you
Butter coffee also known as “bulletproof coffee,” is still debatable as far as health benefits go. While some people express concerns about the product’s nutritional makeup and possible adverse effects, others are
Cinnamon, a spice derived from the bark of a bushy evergreen tree of the Lauraceae family. It is native to several countries such as India, Burma and other South American countries. Different
We as pet parents find it hard to resist those puppy dog eyes especially when we sit at the dining table and our beloved pooch whines to get a taste off our
The “dessert stomach” phenomenon is explained by Sensory-Specific Satiety (SSS), emphasising the decline in pleasure with continuous consumption of a specific food. Diversifying diets is crucial for sustained enjoyment. Eating a variety
The mind is the most powerful tool. Be it humans or pets, a strong mind is essential to overcome any obstacles life may pose. Many of us are under the preconceived notion
Obesity in pets is described as an imbalance due to increased energy input (energy from food and drinks) and decreased energy expenditure (physical and daily activities performed). This results in increased fat
You might have heard your friends or family have a difficult time during allergy season but did you know that your little furry friend may also suffer from allergies? An allergy is
You may have always wanted a workout buddy! and concurrently there is no better companion than a dog to achieve both your fitness goals. Needless to say there are a multitude of
There is nothing more relaxing than a nice massage after a long and stressful day. All the tension and sore muscles are relieved through a nice back massage leaving you feeling revitalised
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