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EXPERT OPINIONS ON WEIGHT MANAGEMENT

Our team has carefully curated this selection of articles on all things weight.

The word “Superfood” is widely used in marketing to sell products by influencing food trends. As a clinical dietitian, I do not believe “Superfoods” are really super for our health.  Do you know why I say this?   Because there is no scientific definition for superfoods and they usually refer to nutrient-dense foods as superfoods. […]

The word “Superfood” is widely used in marketing to sell products by influencing food trends. As a clinical dietitian, I do not believe “Superfoods” are really super for our health.  Do you

Butter coffee also known as “bulletproof coffee,” is still debatable as far as health benefits go. While some people express concerns about the product’s nutritional makeup and possible adverse effects, others are

Cinnamon, a spice derived from the bark of a bushy evergreen tree of the Lauraceae family.  It is native to several countries such as India, Burma and other South American countries. Different

We as pet parents find it hard to resist those puppy dog eyes especially when we sit at the dining table and our beloved pooch whines to get a taste off our

The “dessert stomach” phenomenon is explained by Sensory-Specific Satiety (SSS), emphasising the decline in pleasure with continuous consumption of a specific food. Diversifying diets is crucial for sustained enjoyment. Eating a variety

The mind is the most powerful tool. Be it humans or pets, a strong mind is essential to overcome any obstacles life may pose. Many of us are under the preconceived notion

Obesity in pets is described as an imbalance due to increased energy input (energy from food and drinks) and decreased energy expenditure (physical and daily activities performed). This results in increased fat

You might have heard your friends or family have a difficult time during allergy season but did you know that your little furry friend may also suffer from allergies?  An allergy is

You may have always wanted a workout buddy! and concurrently there is no better companion than a dog to achieve both your fitness goals. Needless to say there are a multitude of

There is nothing more relaxing than a nice massage after a long and stressful day. All the tension and sore muscles are relieved through a nice back massage leaving you feeling revitalised

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The London Obesity & Endocrine Clinic featured in Marylebone Life
The London Obesity Clinic featured in Marylebone Life
The London Obesity & Endocrine Clinic featured in Richmond Life
The London Obesity Clinic featured in Richmond Life
The London Obesity & Endocrine Clinic featured in Mayfair Life
The London Obesity Clinic featured in Mayfair Life
Dr. Rajeswaran discussing how diabetes is helped by weight loss
Dr. Rajeswaran discussing how diabetes is helped by weight loss
TLOEC team on takeaways affecting the health of the Kirklees residents
The London Obesity Clinic team on takeaways affecting the health of the Kirklees residents
A member of The London Obesity team
A member of The London Obesity team
TLOEC team discussing the size of caskets in the UK getting bigger in the Metro
The London Obesity team discussing the size of caskets in the UK getting bigger in the Metro
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