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Our team has carefully curated this selection of articles on all things weight.
Detox diets have been trending over the past decade. Popular diet strategies such as the detox diet claim to improve health and overall well-being. However, are they really necessary for an individual to be healthy? What is a detox diet? A detox diet is a diet regimen which aims for detoxification. Detoxification is the process […]
Detox diets have been trending over the past decade. Popular diet strategies such as the detox diet claim to improve health and overall well-being. However, are they really necessary for an individual
It can be a binding situation when you desire a staycation and you are between the devil and the deep blue sea when you look at your pet’s puppy eyes. You cannot
Common sexual problems faced by men are erectile dysfunction (ED), premature ejaculation (PE), and Low Libido (LL). It delves into the physical, psychological, and lifestyle factors contributing to each issue and emphasises
Incorporating healthy snacks into your diet is crucial for successful weight loss. Snacks, rich in fibre, protein, and healthy fats, keep you feeling fuller longer, suppress cravings, and provide essential nutrients, ultimately
The long-term complications of adolescent pregnancy can impact both the mother and child. It goes beyond just listing the risks and looks at the underlying factors and societal influences that contribute to
Glycaemic index (GI) and glycaemic load (GL) are important in diabetes management. They help in making good food choices and also help in controlling blood sugar levels. Including low GI and GL
Nothing beats the unconditional love our pets give us. They are our best companions when we need the presence of a silent soul who just understand our emotions effortlessly. They help reduce
The first health care decision one takes after bringing a dear puppy home is the vaccination schedule. Many of the endemic diseases can be prevented with vaccination or medication. A vaccine contains
Consuming nutritionally balanced food improves overall health and well-being. It provides essential nutrients, energy, vitality, weight management, blood sugar control, digestive health, heart health, bone health, mental well-being, and immune system support.
Over the past few years, there have been changes in our lifestyles, such as greater reliance on pre-made meals, dining out rather than cooking, and taking more vacations overseas. In this blog,
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