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EXPERT OPINIONS ON WEIGHT MANAGEMENT

Our team has carefully curated this selection of articles on all things weight.

Biohacking involves optimising the body’s biology through self-experimentation and various techniques, treating the body like a programmable system. The movement, popularised by Dave Asprey, includes practises like molecular biohacking (e.g., peptides, hormone therapy, nootropics) and technology biohacking (e.g., smart devices, wearables, cryotherapy). While biohacking aims to improve health and performance, it differs from broader health […]

Biohacking involves optimising the body’s biology through self-experimentation and various techniques, treating the body like a programmable system. The movement, popularised by Dave Asprey, includes practises like molecular biohacking (e.g., peptides, hormone

Monk fruit, a natural sweetener is gaining popularity. It is much sweeter than sugar but has no calories and doesn’t spike blood sugar, making it good for weight management and blood sugar

We are often told that milk and milk products are important for our daily diet and it is the only source of calcium. We have come across a lot of myths about

The gut is an amazing ecosystem full of microscopic organisms that are vital to our general health and well-being. Let us explore the realm of the digestive system and probiotics. The gut,

People should ditch fad diets and focus on long-term healthy eating habits instead. Fad diets are restrictive, unsustainable, and often lack scientific backing. They can lead to nutrient deficiencies, unrealistic expectations, and

Playing Holi “the festival of colours” can be an enriching and fun experience for you and your pet. The splashes of vibrant colours, music, giggles and laughter of people, yummy delicacies are

Weight management is a key factor in improving fertility and enhancing overall health. It can be managed through a multifaceted approach to navigate the complexities of reproductive health. The importance of addressing

The gut microbiome, a vast community of microorganisms residing in our intestines, plays a critical role in our overall health.  These tiny organisms, primarily bacteria, contribute to digestion, immune function, and even

It can be a binding situation when you desire a staycation and you are between the devil and the deep blue sea when you look at your pet’s puppy eyes. You cannot

Common sexual problems faced by men are erectile dysfunction (ED), premature ejaculation (PE), and Low Libido (LL). It delves into the physical, psychological, and lifestyle factors contributing to each issue and emphasises

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The London Obesity & Endocrine Clinic featured in Marylebone Life
The London Obesity Clinic featured in Marylebone Life
The London Obesity & Endocrine Clinic featured in Richmond Life
The London Obesity Clinic featured in Richmond Life
The London Obesity & Endocrine Clinic featured in Mayfair Life
The London Obesity Clinic featured in Mayfair Life
Dr. Rajeswaran discussing how diabetes is helped by weight loss
Dr. Rajeswaran discussing how diabetes is helped by weight loss
TLOEC team on takeaways affecting the health of the Kirklees residents
The London Obesity Clinic team on takeaways affecting the health of the Kirklees residents
A member of The London Obesity team
A member of The London Obesity team
TLOEC team discussing the size of caskets in the UK getting bigger in the Metro
The London Obesity team discussing the size of caskets in the UK getting bigger in the Metro
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