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Ayurveda is a traditional holistic medicinal system that originated in India more than 5,000 years ago. “Ayurveda” is a combination of the Sanskrit terms “Ayus,” which means life, and “Veda,” means knowledge. The ayurvedic diet regimen is based on ayurvedic medicinal principles and focuses on balancing different types of energy in the body to enhance […]
All the three diets – Ayurvedic, yogic, and pranic, focus on the mind, body, and spirit to promote holistic well-being. In this blog, I will explain the fundamental interrelationship between ayurveda, pranic,
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