Preparation for Crispy Fish:

• Preheat the oven to 200°C (400°F) and place the parchment paper on a baking pan.
• Remove excess moisture from fish fillets and add salt and pepper on both sides.
• In a shallow bowl mix oat or chickpea flour, baking powder, paprika, lemon zest, salt, and pepper and to create a thick batter add egg white and mix. If the consistency is too thick add a little bit of water.
• To create a uniform coating, dip the fish fillet into the batter.
• Place the fish fillets on the baking sheet. Bake for 15-20 minutes until it gets golden brown and crispy.

Preparation for Crispy Vegetables:

• Sweet potatoes should be peeled and cut into thick fries. For crisp up soak the sweet potato in water for 10-15 minutes and pat dry with paper towels. 
• In a bowl add sweet potato fries, sea salt, black pepper, garlic powder and 1 tsp olive oil and add herbs for extra flavour.
• Place the seasoned fries on a separate baking sheet and bake for 25 to 30 minutes at 200°C (400°F). It is soft inside and golden and crispy on the outside. 
• Place the fish fillet on one side of the plate. Arrange the veggie fries on the other side.